Life can be stressful enough without having to try and find time to squeeze in learning about something new, or practicing something at home between housework & trying to get to bed on time.
This stress can impact the rest of our lives, from personal relationships to the quality of work that we’re capable of producing.
If you’d like to offer a one-off or a series of wellbeing workshops, yoga lessons, mindfulness practices, or guided meditations to your staff or other group (e.g. Soroptimists, Rotary Club, u3a, Masonic Lodge, etc), or you’re looking for something unique to do with your hens or stags please get in touch to discuss your requirements.
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