Hi! I’m Sam and I firmly believe yoga is for everybody and every body, so I offer one-to-one yoga lessons tailored to your own abilities, needs, and desires.

Whether its for yourself as part of a healthy lifestyle, or you’re looking to improve employee wellbeing at your company, my aim is to support you in the pursuit of holistic wellbeing using yoga, mindfulness, and meditation.

I’m excited that you’ve chosen to make this investment, and I’m looking forward to helping you on your journey.

Find out more about me, see what I can offer you, or contact me with any queries you may have, or to book your sessions with me

“But, in brief, the simplest answer is because yoga makes you feel good. It is a system of self-care that does just about everything you can think of to optimise physical and mental health; it also promotes a positive outlook, a sense of well-being and equanimity. The practice of yoga…literally reconnects us to the source of health & vitality, offering the possibility to enjoy positive physical and emotional health”

Uma Dinsmore-Tuli, Yoni Shakti