I originally tried yoga in 2003, but didn’t fall in love with it until my return to the practice in 2014. What began as a decision borne out of laziness soon grew into a truly great love, and I was lucky enough to complete my teacher training under the guidance of some amazing teachers in the beautiful Andalusian countryside.
My personal practice, like my teaching style, has a strong focus on the Frog Lotus Yoga style, and so is also inspired by Iyengar, Ashtanga, Forrest, and Kundalini yoga practices.
I enjoy sequencing creative flows that are challenging while offering modifications to progress for all practitioners – whether it’s your first time on the mat or your five-hundred and first – each day is different for our bodies, and I intend to support you in honouring that each time we practice together.
Qualifications and Professional Development
Frog Lotus Yoga International 200hr Yoga Teacher Training
Continuing Professional Development
- LGBT+ Inclusion for Yoga Teachers
- Mantra & Meditation for Personal & Group Practice
- Bringing Pranayama to Life
- Sign Yoga (making yoga more accessible to the deaf & hard-of-hearing)
- Bandhas Masterclass
- Mindfulness Diploma (with distinction)
CACHE Level 2 Certificate in Understanding Nutrition and Health
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