I originally tried yoga in 2003, but didn’t fall in love with it until my return to the practice in 2014. What began as a decision borne out of laziness, soon grew into a truly great love, and I was lucky enough to complete my teacher training under the guidance of Vidya Heisel, Lisa Dunn, Lucy Kent, and Lara Green in the beautiful Andalusian countryside.
My personal practice, like my teaching style, has a strong focus on the Frog Lotus Yoga style, and so is also inspired by Iyengar, Ashtanga, Forrest, and Kundalini yoga practices.
I enjoy sequencing creative flows that are challenging while offering modifications to progress for all practitioners – whether it’s your first time on the mat or your five-hundred and first – each day is different for our bodies, and I intend to support you in honouring that each time we practice together.
Qualifications and Professional Development
Frog Lotus Yoga International 200hr Yoga Teacher Training
Continuing Professional Development
- Mindfulness Diploma (with distinction)
- Breathwork & Kumbhaka
- Mantra & Meditation
- Sign Yoga (making yoga more accessible to the deaf & hard-of-hearing)
CACHE Level 2 Certificate in Understanding Nutrition and Health
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