Welcome. Take a breath. ✨

✨ rest, without needing to earn it ✨

Strong Enough to Rest Yoga Nidrā – April 5th
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practices on YouTube
Short Breaks on Insight Timer
Nidrā Club – a place to rest regularly
The Reset Session – a gentle pause (20 minutes)
The Clarity Code — personalised 12-week yoga programme
Gentle flexibility & release
Yoga for All – support if money is tight
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About Sam
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Things I love